Maryam Brown

MAEd, LHMC, NCC

I specialize in helping high-performing executives and athletes overcome mental barriers, break through performance blocks, and unlock their full potential. Whether you're navigating the pressures of the boardroom or the demands of elite competition, I’m dedicated to helping you build the mental resilience needed to thrive under pressure, maximize focus, and achieve lasting results. With a degree from Seattle University and over eight years of experience, I provide tailored strategies that empower my clients to transform stress into strength and perform at their best.

My approach blends evidence-based techniques with cutting-edge performance psychology, including Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), The Flash Technique, HeartMath, Brainspotting, and visualization strategies. These methods help clients overcome performance anxiety, self-doubt, and emotional blocks, enabling them to maintain clarity, confidence, and composure in high-stakes situations.

As both a therapist and sports enthusiast, I bring unique insight into the mental challenges faced by athletes, such as Repetitive Sports Performance Problems and Lost Move Syndrome (LMS). I work closely with my clients to address the psychological and somatic challenges caused by past experiences, injuries, and competitive stress. Whether you’re an athlete striving for peak performance or an executive pushing toward ambitious goals, I’m here to help you unlock your full potential.

Specialties:

  • Peak Performance Training

  • Executive Coaching

  • Brain Health Optimization

  • Performance Enhancement Coaching & Consultation

  • Self-esteem

  • Stress management

  • Resilience Training

  • Trauma and PTSD

  • Sports Traumatic Stress Disorder (STSD)

  • Depression

  • Anxiety (performance anxiety, phobias, social anxiety, generalized anxiety)

  • Psychological symptoms of brain injuries/concussions

  • Lost Move Syndrome (LMS)/ The Yips

  • HeartMath/ HRV Training

  • Mental Conditioning Techniques

  • Burnout

  • Secondary Trauma

  • Rest and Restore Protocol

  • Safe and Sound Protocol

  • Brain Health Optimization

Contact

Brainspotting therapy Seattle